Hula-Hoop clasess anyone?
Written by Robin Walluck
Sunday, 05 February 2012 01:00
An introduction to the hula hooping fundamentals and dance with bringtheHoopla will be offered by Valley Regional Adult Education in February.
The class incorporates dance techniques, stretching and breathing offering a low impact aerobic exercise. The exercises focuses in on glutes, thighs and arms while improving body strength and core.
Classes will meet Tuesdays from Feb. 28 through April 17, 6-7 p.m. at Shelton Intermediate School, 675 Constitution Blvd. North. Cost is $70. There will be no classes on March 20 and April 10.
Hoops will be provided or may be purchased at bringthehoopla.com.
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